Category Archives for Sleep Solutions

Your Guide to Start Tummy Time

​When Zoe, my second child, was born, I was determined that she would be a happy baby of her tummy time. With Lucas, it really wasn’t an easy job. I remember when we put him in his belly. It was almost inevitable that he would soon start crying. It took him a while to get […]

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Know what foods make sleepy babies?

The relationship between foods and good sleeping patterns   When a person sleeps, the functions of his or her body behave quite slower than usual. Digestion is no exception. So, it’s necessary to review what food the baby eats. Although a food does not harm sleep as such, bad routines can hinder their sleep habits. […]

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